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          exercise

          Image shows people on exercise bikes.
          FeaturedNeuroscience
          ·November 22, 2017·3 min read

          High Intensity Exercise Boosts Memory

          Six weeks of high intensity exercise can significantly boost interference memory, a new study reports.
          Read More
          brain scans are shown
          FeaturedNeuroscience
          ·November 21, 2017·3 min read

          Brains of Children With Better Physical Fitness Posses Greater Gray Matter Volume

          Researchers link physical fitness in children to increased gray matter volume in areas of the brain implicated in language processing and reading skills.
          Read More
          people exercising
          FeaturedNeuroscienceOpen Neuroscience Articles
          ·November 13, 2017·3 min read

          Exercise Increases Brain Size

          Exercise increases the size of the left region of the hippocampus, an area of the brain critical for memory, a new study reveals.
          Read More
          Image shows a couple running.
          FeaturedNeurosciencePsychology
          ·October 3, 2017·5 min read

          One Hour of Exercise a Week Can Prevent Depression

          Just one how of exercise a week can help to reduce depression risk, a new study reveals.
          Read More
          walking shoes
          FeaturedNeurologyOpen Neuroscience ArticlesPain
          ·October 2, 2017·5 min read

          Healthy Lifestyle Linked to Lower Pain in MS Sufferers

          Modifying lifestyle to include more healthy options could help to relieve pain symptoms in multiple sclerosis, a new study reports.
          Read More
          This image shows a person walking.
          Brain CancerFeaturedNeurosciencePsychology
          ·September 19, 2017·5 min read

          Increased Physical Activity in Breast Cancer Survivors Boosts Cognition

          Many breast cancer survivors report cognitive problems following treatment. New research from UCSD finds breast cancer survivors who increase physical activity and embark on regular exercise experience improved mental processing.
          Read More
          Image shows a brain and bag of sugar.
          FeaturedNeuroscience
          ·August 30, 2017·2 min read

          Healthy Glucose Levels Key to a Healthy Aging Brain

          A new study reports on the effect blood glucose levels has on brain aging. Researchers report even normal glucose levels can have an impact on brain atrophy.
          Read More
          Image shows endorphin release in a brain scan.
          FeaturedNeuroscience
          ·August 24, 2017·3 min read

          High Intensity Interval Training Releases Endorphins in the Brain

          A PET neuroimaging study reveals high intensity impact training significantly increases endorphin release in brain areas associated with controlling emotion and pain.
          Read More
          Image shows school kids exercising.
          FeaturedOpen Neuroscience ArticlesPsychology
          ·August 24, 2017·3 min read

          Exercising Immediately After Study May Help You Remember

          Researchers reveal participating in low impact step aerobics for five minutes following learning helped people to retain information they had just learned better than those who did not exercise.
          Read More
          Image shows weights.
          FeaturedNeurology
          ·August 1, 2017·4 min read

          Resistance Training May Slow Multiple Sclerosis Progression

          Researchers report resistance training may slow down the progression of multiple sclerosis by protecting the nervous system against the disease.
          Read More
          Image shows a brain.
          FeaturedNeuroscienceOpen Neuroscience Articles
          ·July 25, 2017·4 min read

          Cognitive Cross Training Enhances Learning

          Using a combination of brain stimulation, physical exercise and computer based cognitive training, researchers report people were better at specific skill learning than when using cognitive training alone.
          Read More
          Image shows Gordon Holt and Emily Sakievich.
          FeaturedNeurologyNeuroscience VideosPsychology
          ·July 23, 2017·7 min read

          Choir Helps People with Parkinson’s Disease Battle Destructive Effects to Muscles, Brain and Voice

          Researchers at the Northern Arizona University are helping alleviate symptoms of Parkinson's and quash social isolation in sufferers by establishing a choir.
          Read More
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          This shows two heads, one made of DNA and the other of environmental factors.

          100,000 Small Factors Rival DNA in Disease Risk

          This shows a person in a dark room and golden sound waves.

          The Brain Stacks Sound Information to Navigate the Dark

          This shows a pigeon pecking at colored lines.

          Edge of Chaos: Why Pigeons Refuse to Become “Machines”

          This shows a head and a question mark.

          Brain’s Default Setting for Ambiguity Matters for Mental Health

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