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          exercise

          This shows a brain
          FeaturedNeurologyNeuroscience
          ·August 17, 2021·4 min read

          Lack of Exercise and Poor Nutrition Could Increase the Risk of Diseases Like Dementia

          Diet and exercise can influence hippocampal neurogenesis, researchers say. Poor nutrition and lack of exercise have detrimental effects on hippocampal neurogenesis, increasing the risk for dementia.
          Read More
          This shows a person running
          FeaturedNeuroscienceOpen Neuroscience ArticlesPsychology
          ·August 8, 2021·4 min read

          Physical Activity Jolts Brain Into Action in the Event of Depression

          Exercise has a two-fold effect on those with depression. Physical activity reduces symptoms of depression and increases the brain's ability to change, researchers report.
          Read More
          This shows a woman running
          FeaturedGeneticsNeuroscience
          ·August 2, 2021·3 min read

          Exercise Improves Health Through Changes to DNA

          Exercise rewires the enhancers in DNA regions associated with the risk of disease development.
          Read More
          This shows a little boy swimming
          FeaturedNeuroscience
          ·July 26, 2021·4 min read

          Exercise Boosts Kids’ Vocabulary Growth

          Children who swim or participate in other motor movement-focused exercises were 13% more accurate in vocabulary tests than children who did not engage in exercise. Researchers say movement-focused exercises can help with the encoding of new words in children.
          Read More
          This shows two women taking a bike ride
          FeaturedNeurologyNeuroscience
          ·July 26, 2021·7 min read

          Aerobic Exercise Boosts Healthy Brain Aging

          Aerobic exercise was associated with positive white matter changes in the brain for older adults.
          Read More
          This shows an older couple dancing
          FeaturedNeurologyNeuroscience
          ·July 7, 2021·5 min read

          Dancing With Music Can Halt Most Debilitating Symptoms of Parkinson’s Disease

          Weekly musical dance classes can help to improve daily living and motor functions in those with mild-to-moderate Parkinson's disease.
          Read More
          This is a cartoon of children enjoying sports and ballet
          FeaturedNeuroscience
          ·July 2, 2021·4 min read

          Regular Physical Activity Linked to More ‘Fit’ Preteen Brains

          Physical exercise was associated with more efficiently organized, robust, and flexible networks in the preteen brain.
          Read More
          This shows one of the researchers demonstrating the power breathe device
          FeaturedNeurologyNeuroscience
          ·July 1, 2021·6 min read

          5-Minute Workout Lowers Blood Pressure as Much as Exercise and Drugs

          A daily five-minute workout dubbed "strength training for your breathing muscles" lowers blood pressure and improves some measures of cardiovascular health more than aerobic exercise or medications designed to reduce blood pressure.
          Read More
          This shows a person making a heart symbol with their hands on a sunny beach
          FeaturedNeurosciencePsychology
          ·June 22, 2021·4 min read

          Mental Well-Being Higher In the Summer vs. Fall

          People report mental distress is reduced in the Summer compared to the Fall. Researchers speculate the seasonal improvement in mental wellbeing could be a result of improved diet, more frequent exercise, and improved sleep quality during the Summer months.
          Read More
          This shows a woman running with headphones on
          FeaturedNeurosciencePsychology
          ·June 22, 2021·4 min read

          Running to Music Combats Mental Fatigue

          Listening to music while running can help improve people's performance when they feel mentally fatigued.
          Read More
          This shows a child running in a field
          FeaturedNeuroscience
          ·June 18, 2021·6 min read

          How Childhood Exercise Could Maintain and Promote Cognitive Function in Later Life

          Children who are physically active have higher cognitive function and increased functional connectivity in the brain later in life than those who are less active, a new study reports.
          Read More
          This shows a woman doing crossfit exercise
          FeaturedGeneticsNeurologyNeuroscienceOpen Neuroscience Articles
          ·June 12, 2021·6 min read

          Frequent Strenuous Exercise Increases the Risk of Developing ALS in Certain People

          Researchers have identified a causal link between strenuous exercise and ALS in people with genetic risk factors for the neurodegenerative disease. The study reports intense physical exercise contributes to motor neuron injury in those susceptible to ALS.
          Read More
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          This shows two computer generated brains.

          Advanced AI Passes the Turing Test for the First Time

          This shows a head and blood cells.

          Peripheral White Blood Cells Fuel Schizophrenia

          This shows a microscope and brains.

          Neuroplex Tracks Nine Separate Brain Circuits in Real Time

          this shows a head, DNA and lines coming from the mouth to represent speech.

          Forebrain Circuit Regulates Speech Gene to Build Voice

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