A sleep researcher shares the secrets for training your brain to experience lucid dreams.
People with greater frontal alpha asymmetry are less able to regulate strong, emotional, affective states, such as anger, in their dreams.
Researchers have discovered the thalamus plays a crucial role in the development of normal sleep and waking states.
A new study identifies two genes which regulate how much we dream. The genes, Chrm1 and Chrm3, play a key role in regulating REM sleep and function in different ways.
According to researchers, people with higher levels of peace of mind have more positive dream emotions. By contrast, those who feel anxious report more negative dreams.
Researchers take a deeper look at synesthesia, revealing the condition could be linked to some autoimmune diseases. The paper also reports synesthetes have better memory and are more creative than those without the disorder.
Want to remember your dreams? Try taking vitamin B6. Researchers discovered people who take B6 supplements are better able to recall details of their dreams compared to those who were given a placebo.
Researchers provide some revealing facts about sleep and debunk myths about sleep problems.
Researchers look at how sleep deprivation can impact cognition, information processing and memory. A new study reveals sleep deprived mice can demonstrate sleep like brain activity while awake.
University of Adelaide researchers report a specific combination of techniques can increase a person's chance of experiencing a lucid dream.
Researchers present a new theory about dreaming, suggesting dreams may be an accidental byproduct of our waking cognitive abilities.
Researchers report dream dysfunctions and sleep disorders may be warning signs of neurodegenerative diseases up to 15 years before other symptoms appear.
