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          dreaming

          a woman sleeping
          FeaturedNeuroscienceOpen Neuroscience Articles
          ·August 24, 2018·4 min read

          Sweeter Dreams in a Peaceful Mind

          According to researchers, people with higher levels of peace of mind have more positive dream emotions. By contrast, those who feel anxious report more negative dreams.
          Read More
          This shows the L5p neurons in the thalamocortical circuit
          FeaturedNeuroscienceOpen Neuroscience Articles
          ·September 30, 2019·4 min read

          Finding the root of consciousness: Is this brain cell your ‘mind’s eye’?

          Researchers believe they have identified specific neurons that are responsible for conscious awareness. Previous studies have implicated both thalamocortical circuits and cortico-cortico circuits in consciousness. The new study reports these networks intersect via L5p neurons. Directly activating L5p neurons made mice react to weaker sensory stimuli. The researchers say if consciousness requires L5p neurons, all brain activity without them must be unconscious.
          Read More
          This shows the outline of a person with whisps of color coming from their head.
          FeaturedNeuroscience
          ·April 29, 2026·10 min read

          Why Your Brain “Dreams” Even When You’re Awake

          Researchers have identified four distinct mental states that occur regardless of whether we are asleep or awake, revealing a "neural fingerprint" for bizarre, dream-like thoughts that can surface even in the middle of the day.
          Read More
          This shows a young girl swinging
          FeaturedNeuroscience
          ·June 11, 2021·2 min read

          Dreams Reflect Multiple Memories and Anticipate Future Events

          53% of dreams can be traced to memories, and of those, 50% are linked to memory sources of multiple previous life events. Additionally, 26% of dreams are associated with impending events. Future-orientated dreams become more prevalent during deeper stages of sleep.
          Read More
          This shows an EEG readout from the study
          FeaturedNeurosciencePsychology
          ·April 15, 2019·3 min read

          Brain marker for angry dreams

          People with greater frontal alpha asymmetry are less able to regulate strong, emotional, affective states, such as anger, in their dreams.
          Read More
          This shows a man surrounded by shadowy figures.
          FeaturedNeurosciencePsychology
          ·May 20, 2024·4 min read

          Social Media Nightmares: A New Phenomenon

          A new study finds a link between increased social media use and the likelihood of experiencing social media-related nightmares. These nightmares, often involving themes of cyberbullying, online hate, or excessive social media use, are associated with negative mental health outcomes like anxiety and depression. The research introduces the Social Media Nightmare-Related Scale (SMNS) to quantify this phenomenon and calls for further investigation into the impact of social media on dreams.
          Read More
          This scan shows the location of the TPJ in the human brain.
          FeaturedNeuroscienceOpen Neuroscience Articles
          ·February 17, 2014·3 min read

          Why Does the Brain Remember Dreams?

          Researchers discover more activity in the temporoparietal junction in people who are able to frequently recall their dreams.
          Read More
          This image shows a drawing of a sleeping rat.
          FeaturedNeuroscienceOpen Neuroscience Articles
          ·June 26, 2015·4 min read

          Do Rats Dream of a Journey to a Brighter Future?

          Researchers report rats simulate journeys to areas they have not been able to reach while at rest.
          Read More
          This shows a person dreaming.
          FeaturedNeuroscience
          ·October 24, 2024·6 min read

          Lucid Dreaming Increased with Sensory Cues

          A new study shows that a lucid dreaming app, using the method called Targeted Lucidity Reactivation (TLR), can increase lucid dreaming frequency from 0.74 to 2.11 dreams per week. This research demonstrated that sensory cues delivered during sleep significantly enhanced dream awareness, with participants reporting improved emotional states after lucid dreams. The app combines pre-sleep training with auditory cues, showing promise for sleep-based self-improvement.
          Read More
          This shows a person sleeping.
          FeaturedNeuroscience
          ·April 25, 2025·4 min read

          What Makes Dreams Memorable? Study Reveals Three Key Predictors

          Not everyone remembers their dreams, and a new study reveals why. Researchers found that dream recall is most strongly influenced by a person’s attitude toward dreams, their tendency to mind-wander, and specific sleep characteristics.
          Read More
          This is a cartoon of a person sleeping
          FeaturedNeuroscienceOpen Neuroscience Articles
          ·May 15, 2020·3 min read

          The dreaming brain tunes out the outside world

          The brain tunes out information from the outside world, such as the sound of speech, during REM sleep. During light sleep, the brain prioritizes meaningful speech, just as it does during a wakeful state. Researchers believe the mechanism enables the brain to protect the dreaming phase, which is essential for memory consolidation.
          Read More
          This shows clouds and a brain.
          FeaturedNeuroscience
          ·April 21, 2025·3 min read

          Lucid Dreaming Reveals a New Layer of Conscious Brain Activity

          Lucid dreaming, where people become aware they are dreaming, has long fascinated both scientists and dreamers. A new study with the largest dataset of its kind has identified distinct brain activity patterns that separate lucid dreaming from both REM sleep and wakefulness.
          Read More
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          This shows microglia and neurons.

          Microglia Rescue Vulnerable Dopamine Neurons in Parkinson’s

          This shows an eye and pills. Caption reads "Statins Linked to Lower Glaucoma Risk."

          Statins Linked to Reduced Glaucoma Risk and Slower Progression

          This shows neurons.

          A Single Neural Circuit Unifies Multidimensional Prediction

          This shows the outline of a woman's head.

          Adults With ADHD Face Higher Long-Term Dementia Risk

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