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          cortisol

          This shows a little girl and a dog
          FeaturedNeuroscienceOpen Neuroscience ArticlesPsychology
          ·June 15, 2022·4 min read

          Dog-Assisted Interventions Lead To Lower Stress Levels in Children

          A new study reports that dog-assisted interventions lower cortisol levels and overall stress in young children.
          Read More
          This shows a stressed looking man
          FeaturedNeuroscienceNeuroscience VideosPsychology
          ·May 21, 2022·3 min read

          Stress Can Make You More Selfish

          Higher levels of stress can diminish altruistic behaviors, researchers report.
          Read More
          This shows a couple hugging
          FeaturedNeuroscienceOpen Neuroscience ArticlesPsychology
          ·May 18, 2022·3 min read

          Women Who Hugged Their Partner Subsequently Had Lower Stress-Induced Cortisol Response

          Women who hug their partners before a stressful event have a lower biological stress response and reduced cortisol levels compared to women who do not embrace their partners.
          Read More
          This shows brain scans from the study
          FeaturedNeurosciencePsychology
          ·March 26, 2022·3 min read

          Stress Hormone Reduces Altruistic Behavior in Empathetic People

          The stress hormone cortisol reduces altruistic behaviors and alters brain activity in the dorsolateral prefrontal cortex in people with higher levels of empathy.
          Read More
          This shows a pregnant woman's belly
          FeaturedNeurosciencePsychology
          ·November 15, 2021·4 min read

          Cannabis Use During Pregnancy Impacts the Placenta and May Affect Subsequent Child Development

          Mothers who use cannabis during pregnancy to relieve stress may be putting their children at risk of developing anxiety and stress later in life. Researchers found placental tissue revealed cannabis use in mothers was associated with lower expression of immune-activating genes. Cannabis suppression of placental immune-gene networks predicted higher anxiety in children.
          Read More
          This is a cartoon of people meditating
          FeaturedPsychology
          ·October 9, 2021·7 min read

          Hair Samples Show Meditation Training Reduces Long-Term Stress

          Many people claim meditation helps to relieve their daily stresses. A new study provides objective evidence which supports the claims. Researchers found cortisol levels from hair samples decreased by 25% following a six-month meditation training program.
          Read More
          This shows fingers making a box with the word stress written inside
          FeaturedNeurosciencePsychology
          ·September 15, 2021·6 min read

          No, Stress Isn’t Always Bad. Here’s How to Harness It

          Reinterpreting stress response as performance-enhancing makes people less anxious and improves general wellbeing, researchers report.
          Read More
          This shows a stressed looking man
          FeaturedNeurosciencePsychology
          ·July 20, 2021·5 min read

          What Stress Does to the Body

          Researchers explain how stress impacts physical and mental health, and provide strategies to mitigate the effects.
          Read More
          This is an image of the brain and an explanation of what happens when people collaborate on musical pieces
          FeaturedNeuroscience
          ·June 10, 2021·5 min read

          What Happens in the Brain When People Make Music Together?

          A new study reveals what goes on in the brain when a person embarks on a musical collaboration project.
          Read More
          This shows pink baby booties and pink baby blankets
          FeaturedNeurosciencePsychology
          ·April 6, 2021·5 min read

          Maternal Stress at Conception Linked to Higher Chance of Female Fetus

          Study reveals women who gave birth to girls had higher levels of cortisol in hair samples in the weeks before and at the point of conception.
          Read More
          This shows a weighing scale and tape measure
          FeaturedNeurosciencePsychology
          ·April 5, 2021·4 min read

          Unwanted Weight Gain or Weight Loss During the Pandemic? Blame Your Stress Hormones

          A recent study found 42% of participants gained, on average, 29 lb of unwanted weight during the pandemic, with people gaining 1.5lb per month. Researchers say a combination of stress, hormones, and dwindling motivation to exercise during the lockdowns may be to blame.
          Read More
          This shows a couple in bed looking at one another
          FeaturedNeurosciencePsychology
          ·February 26, 2021·4 min read

          Sexual Intimacy Is a Natural Sleep Aid for Insomnia

          Sexual activity before sleep increases oxytocin and reduces the stress-related hormone cortisol. Researchers say sexual activity at bedtime can help reduce symptoms of insomnia and reduce sleep disruptions.
          Read More
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          This shows a doctor and the outline of a person.

          Spiritual Distress Is a Clinical Reality in Brain Disease

          This shows a head and pills.

          Most Insomnia Meds Don’t Worsen Sleep Apnea

          This shows a blurry head made up of tiny images.

          Ghost in the Machine: Brain Predicts Images Before We See Them

          This shows a robot dog.

          Dog-Inspired Robot: How Gestures Help AI Master the Art of “Fetch”

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