When Chronic Stress Activates These Neurons, Behavioral Problems Like Loss of Pleasure and Depression Result
Using Running to Escape Everyday Stresses May Lead To Exercise Dependence Instead of Mental Well-being
FeaturedNeuroscienceOpen Neuroscience Articles·January 19, 2020·3 min readExercise boosts memory like caffeineShort bouts of aerobic exercise can improve working memory as much as caffeine can. Additionally, exercise can help curb the negative effects of caffeine withdrawal, such as fatigue, headaches, and bad moods.Read More