Older adults who participated in group exercise programs showed improvements in sleep quality, muscle strength and flexibility, balance, and coordination. They also reported improvements in self-confidence.
Older adults who feel more positively about aging tend to have more fulfilling love lives, a new study reveals.
Untreated obstructive sleep apnea can accelerate biological aging, but treating OSA can slow or even reverse the process.
A new picture book with step-by-step instructions on how to do basic exercises like jumping jacks, helps increase levels of physical activity in young people with ASD.
Having a negative perception of your body image correlates to an increased risk of sexual dysfunction. However, researchers report a positive body image is associated with greater pleasure when it comes to intimacy.
Study identifies a specific gene in rats that relates to physical inactivity. The gene could play a role in human sedentary behaviors.
Stress can have an impact on voice disorders. Researchers found those with higher salivary cortisol levels also exhibited brain activity that impacted the larynx. Those who were more introverted were more likely to have stress reactions related to speech.
According to a new study, a common probiotic can decrease stress related behavior and anxiety.
