Loneliness, restless sleep, and unhappiness have a significant effect on biological aging, a new study reports.
Finding humor in life can help to improve happiness and reduce stress.
A new study reports those who actively pursue happiness often feel as they don't have enough time in the day to achieve their goals, resulting in them feeling less happy.
According to researchers, those who consider themselves to have a sense of entitlement are often more prone to frustration and unhappiness.
