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          This shows a bowl of cereal and bananas
          FeaturedNeuroscience
          ·September 18, 2022·3 min read

          Cognitive Health May Benefit From Balanced Meal Timing

          Breakfast may very well be the most important meal of the day, especially in terms of maintaining good cognitive health. Researchers found skipping breakfast increases the risk of cognitive decline in middle-to-old age, while maintaining a temporal distribution of energy intake during a day helps maintain cognitive health.
          Read More

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          Chronic Stress and Depression Linked to Alzheimer’s Risk

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          Playful Brains: Early Years Play Shapes Children’s Futures

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          Sleep Struggles Link to Elevated Risk of Hypertension

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          MDMA Makes People Feel More Connected During Conversations

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