Latest

supplements

·June 30, 2026·11 min read

Does Melatonin Help Reduce Chronic Pain?

Melatonin can reduce chronic musculoskeletal pain by 9 to 10 points on a 100-point scale. This therapeutic relief matches the efficacy of opioids and NSAIDs while bypassing their severe risks of organ toxicity and addiction, offering a safe, non-dependent adjunct that treats pain and sleep disruption simultaneously.

Featured Neuroscience Psychology

·June 30, 2026·11 min read

Creatine Shows Mixed Results in Treating Depression

A new study reveals a split decision on using creatine to treat depression. While combining creatine with standard therapy or antidepressants significantly accelerated remission in adult women, it failed in adolescent, treatment-resistant, and bipolar cohorts, even triggering mania in some bipolar patients.

Featured Neurology Neuroscience

·June 9, 2026·11 min read

Glucosamine Supplement Linked to Accelerated Alzheimer’s Progression

Analyzing 12 years of deidentified patient electronic records using AI, researchers discovered that glucosamine use among individuals with Mild Cognitive Impairment (MCI) is associated with a 25% higher likelihood of progressing to full dementia, alongside a 25% spike in mortality for established Alzheimer’s patients.

This shows a brain and three supplement pills

Autism Featured Neuroscience

·December 2, 2025·8 min read

Supplement Mix Reverses Autism Traits

Researchers have made a major advance, discovering that a low-dose mixture of zinc, serine, and branch-chain amino acids (BCAAs) can successfully alleviate behavioral symptoms in three different mouse models of autism. This breakthrough lies in the synergy of the three common nutrients, which work together to restore normal neural communication and reduce hyperactivity in the brain's emotional center.

This shows a head, a brain, and supplement pills.

Featured Neurology Neuroscience

·November 21, 2025·6 min read

Supplement Shows Promise in Blocking Amyloid in Alzheimer’s

A new study shows that oral arginine, a naturally occurring amino acid, can significantly suppress amyloid-β aggregation in Alzheimer’s disease models. Researchers found that arginine not only prevented Aβ42 from clumping but also reduced plaques and inflammation in mouse and fruit fly models carrying Alzheimer’s-related mutations.

This shows two hearts and melatonin pills.

Featured Neurology Neuroscience

·November 3, 2025·9 min read

Long-Term Melatonin Use Linked to Higher Heart Failure Risk

A large-scale analysis of more than 130,000 adults with chronic insomnia found that long-term melatonin use—defined as one year or more—was associated with a striking increase in heart failure, hospitalization, and mortality risk. Using global health records, researchers found that melatonin users had about 90% higher odds of developing heart failure and were nearly twice as likely to die from any cause within five years.

Featured Neuroscience

·September 20, 2025·6 min read

Cocoa Flavanols Show Anti-Inflammatory Effects

A large clinical trial found that cocoa flavanol supplements can lower age-related inflammation, potentially explaining their heart-protective effects. Researchers analyzed blood samples and discovered a consistent reduction in hsCRP, a biomarker tied to cardiovascular risk, among participants taking cocoa extract.

Featured Neurology Neuroscience

·August 9, 2025·4 min read

Natural Compound Combo Restores Aging Brain Cells

Scientists have identified a natural compound combination that reverses aging-related brain cell decline and removes harmful Alzheimer’s-linked proteins. The treatment, combining nicotinamide (vitamin B3) and the green tea antioxidant epigallocatechin gallate, restores guanosine triphosphate (GTP) levels—critical for neuronal energy and protein cleanup.

This shows supplement bottles on a shelf.

Featured Neuroscience Psychology

·July 16, 2025·7 min read

Do Supplements Work for Depression? Some Do, Study Says

A comprehensive review of over 23,000 studies identified 64 over-the-counter (OTC) supplements and herbal products evaluated in clinical trials for depression. St John’s Wort, saffron, probiotics, vitamin D, and omega-3s showed the strongest evidence, while others like lavender, zinc, and chamomile showed promise but need more research.

Featured Genetics Neuroscience

·May 21, 2025·5 min read

Vitamin D May Slow Biological Aging

New results from the VITAL randomized trial show that daily vitamin D3 supplementation helps preserve telomere length in older adults, potentially slowing a key biological aging process. Telomeres are protective caps on chromosomes that shorten with age and are associated with chronic diseases.

Featured Neuroscience

·May 18, 2025·3 min read

Vitamin B1 Derivative Sparks Dopamine, Boosts Wakefulness

Thiamine derivatives, once developed to treat nutrient deficiencies, are now being explored for their potential effects on brain function and energy. A new study shows that TTFD, a thiamine derivative, increases dopamine in the brain’s medial prefrontal cortex, leading to enhanced arousal and physical activity in rats.

Featured Neuroscience Visual Neuroscience

·May 9, 2025·4 min read

B Vitamins May Halt Glaucoma Progression

Glaucoma damages the optic nerve and is usually managed by reducing eye pressure, though treatment effects vary. Researchers have long suspected a link with homocysteine, but new findings reveal it is a bystander, not a driver of the disease.

1 2 3

supplements

Does Melatonin Help Reduce Chronic Pain?

Creatine Shows Mixed Results in Treating Depression

Glucosamine Supplement Linked to Accelerated Alzheimer’s Progression

Supplement Mix Reverses Autism Traits

Supplement Shows Promise in Blocking Amyloid in Alzheimer’s

Long-Term Melatonin Use Linked to Higher Heart Failure Risk

Cocoa Flavanols Show Anti-Inflammatory Effects

Natural Compound Combo Restores Aging Brain Cells

Do Supplements Work for Depression? Some Do, Study Says

Vitamin D May Slow Biological Aging

Vitamin B1 Derivative Sparks Dopamine, Boosts Wakefulness

B Vitamins May Halt Glaucoma Progression

Gene Therapy Reverses Severe Traits of Fragile X Syndrome

Loneliness Directly Causes Poor Mental Health

Aligning Brain Waves and Machine Learning

Blood Test Accurately Predicts Five-Year Alzheimer’s Risk

Subscribe