stress reduction News Research Articles

·November 9, 2022·7 min read

Mindfulness-Based Stress Reduction Is as Effective as an Antidepressant Drug for Treating Anxiety Disorders

Study reveals mindfulness-based stress reduction methods proved to be as effective as antidepressants for relieving symptoms for those with anxiety disorders.

Featured Psychology

·October 2, 2015·2 min read

Washing Away the Stress

A new study reports washing dishes can help to reduce stress.

stress reduction

Mindfulness-Based Stress Reduction Is as Effective as an Antidepressant Drug for Treating Anxiety Disorders

Washing Away the Stress

Extreme Heat Makes People More Negative

Could a Common Virus Help Drive Parkinson’s?

AI Tool Flags Predatory Journals, Building a Firewall for Science

Genetics Reveal How Human Contact Shapes Language Evolution

Mindfulness-Based Stress Reduction Is as Effective as an Antidepressant Drug for Treating Anxiety Disorders

Washing Away the Stress

Extreme Heat Makes People More Negative

Could a Common Virus Help Drive Parkinson’s?

AI Tool Flags Predatory Journals, Building a Firewall for Science

Genetics Reveal How Human Contact Shapes Language Evolution

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