FeaturedNeuroscience·August 28, 2020·3 min readA Coffee and Catnap Keep You Sharp on the NightshiftConsuming coffee immediately before taking a nap can help reduce sleep inertia in night shift workers who can take a brief nap on the job.Read More
FeaturedNeuroscienceOpen Neuroscience Articles·February 3, 2020·3 min readSound of music: How melodic alarms could reduce morning grogginessWaking to melodic tunes from your alarm clock helps reduce sleep inertia.Read More
