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          sleep health

          This shows a sleeping child.
          FeaturedNeuroscience
          ·April 8, 2024·6 min read

          Insomnia Begins in Childhood and Persists Through Life

          Children and teens from racial and ethnic minority groups, especially Black children, are more likely to suffer from insomnia that begins in childhood and persists into adulthood. The study underscores the chronic nature of insomnia symptoms starting from a young age and their link to significant health issues, including cardiometabolic diseases and mental health disorders.
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          This shows a mom and son watching tv
          FeaturedNeurosciencePsychology
          ·September 14, 2022·2 min read

          Stress and Worry Over the State of the World Keeps Some Americans up at Night

          1 in 5 Americans report trouble falling asleep at night, citing worry and stress over world events as a reason for their sleeplessness.
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          This is a drawing of a sleeping woman
          FeaturedNeuroscience
          ·September 1, 2022·6 min read

          Scientists Use ‘Sleep Age’ to Infer Long-Term Health

          Sleep age, a projected age that correlates to a person's sleep health, may be a predictor of overall health and mortality risk.
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          This shows a person sleeping on a sofa
          FeaturedNeuroscience
          ·April 16, 2019·3 min read

          Common sleep myths compromise good sleep and health

          Many myths associated with sleep may be detrimental to health, a new study reveals. Contrary to popular belief, drinking alcohol is unhealthy for sleep as it reduces the ability for deep sleep states, and sleeping five hours a night can result in a serious health risk.
          Read More

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          Teenage Cannabis Use Linked to 52% Higher Schizophrenia Risk

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          Physical Activity Rewires the Traumatized Brain

          This shows a golden brain with DNA.

          Gene Linking Schizophrenia to Decision-Making Found

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          Positive Childhood Experiences and Special Health Care Needs

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