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          sexual activity

          This shows a couple in bed looking at one another
          FeaturedNeurosciencePsychology
          ·February 26, 2021·4 min read

          Sexual Intimacy Is a Natural Sleep Aid for Insomnia

          Sexual activity before sleep increases oxytocin and reduces the stress-related hormone cortisol. Researchers say sexual activity at bedtime can help reduce symptoms of insomnia and reduce sleep disruptions.
          Read More
          old couple dancing
          FeaturedNeuroscience
          ·May 16, 2018·3 min read

          Intimacy in Later Life Does Not Slow Memory Loss

          A new study reveals there is no link between sexual activity in older adults and slowing the progression of age related cognitive decline.
          Read More
          Image shows an older couple.
          FeaturedNeuroscienceOpen Neuroscience Articles
          ·June 22, 2017·4 min read

          Frequent Sexual Activity Can Boost Brain Power in Older Adults

          According to a new study, older people who engage in sexual activity on a frequent basis scored higher on tests that reflect cognitive abilities.
          Read More

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          This shows a brain and a stopwatch.

          Mapping the Brain’s Internal Stopwatch

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          Individual Cone Cells Create Our Sharpest Sight

          This shows a brain made of trees and a cityscape.

          How Your Neighborhood and Nation Shape Your Brain’s Age

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          Alzheimer’s Risk Gene Shrinks Neurons

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