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          self reflection

          This shows a woman on a golden path.
          FeaturedNeurosciencePsychology
          ·April 27, 2025·5 min read

          Midlife Reflections Lead to Greater Happiness and Fulfillment

          Late midlife can be a powerful period of personal growth, marked by increasing self-transcendence through life storytelling. Researchers observed that people who actively reflect on and reinterpret their life experiences experience greater self-acceptance, well-being, and optimism.
          Read More
          This shows a head and a question mark
          FeaturedNeurosciencePsychology
          ·July 22, 2022·5 min read

          Self-Reflection Linked to Improved Late-Life Cognition and Brain Health

          A person's ability to self-reflect is associated with cognition and glucose metabolism later in life, a new study finds. Those who engage in more self-reflection had improved cognition, better overall brain health, and increased glucose metabolism later in life.
          Read More
          Image shows the location of the prencueus in the brain.
          FeaturedNeurosciencePsychology
          ·July 10, 2017·4 min read

          Bulimic Brains Respond Differently to Food Cues Following Stressful Events

          According to a new study published in the Journal of Abnormal Psychology, the brains of women with the eating disorder Bulimia Nervosa respond differently to images of sugary and high-fat foods following a stressful situation than those without the disorder. Brain scans reveal bulimic women have decreased blood flow to the precuneus, an area of the brain associated with self-criticism, when presented with images of food following a stressful math test. The findings provide support to current theories that binge eating may provide an alternative focus to negative self-reflections.
          Read More

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          Genetic Roots of Depression Reveal Strong Suicide Risk Signals

          This shows the outline of people and speech bubbles.

          Why Sharing Good Deeds Feels Bad

          This shows a brain and a gut.

          No Evidence the Gut Microbiome Causes Autism

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          Why Women Face Worse Long COVID

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