People with greater self-control have calmer minds, which in itself generates fewer distractions from stimuli.
It takes willpower to implement temptation-avoidance strategies, researchers report.
Participating in artistic or culturally enriching activities such as acting and dance, or attending concerts reduces a teenager's risk of antisocial or criminal activities, a new study reveals.
A new method that merged artificial intelligence with electrical brain stimulation improved brain functions related to self-control and mental flexibility.
Study reveals the measures we take to prevent having to exert self-control in daily life.
Contrary to popular belief, people with eating disorders like bulimia nervosa do not lose control and binge eat in response to stressful events.