The chemical form of mercury found in the brains of people who consume a high fish diet is completely different from the form of mercury found in the brains of those who were poisoned.
Selenium, a natural mineral found in grains, meats, and nuts can reverse cognitive impairment following a stroke and improve learning and memory in the aging brain.
Adding selenium to diet products helps prevent obesity and increases healthy lifespan in mouse models.
A new study reveals selenium is essential for the postnatal development of a specific type of interneuron.
A study shows for the first time that certain nutrients may play an underlying role in short and long sleep duration and that people who report eating a large variety of foods; an indicator of an overall healthy diet, had the healthiest sleep patterns.
