REM sleep

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REM sleep

·October 11, 2019·5 min read

Rare sleep disorder common among veterans with PTSD

21% of veterans who experience PTSD or traumatic brain injury suffer from a rare sleep condition that affects less than 1% of the general population. The condition, REM sleep behavior disorder (RBD), is characterized by an impairment of sleep-related muscle paralysis, causing people to act out dreams during REM sleep. The uncontrolled actions often cause harm to the sufferer of their partners. Read More

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Featured Neuroscience

·September 19, 2019·5 min read

The brain may actively forget during dream sleep

REM sleep has previously been linked to memory formation. A new study reveals this sleep period may also be critical for us to forget certain memories, preventing information overload. Researchers identified a mechanism involving MCH neurons which causes us to forget information during sleep. Read More

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·August 28, 2019·5 min read

After 10-year search, scientists find second ‘short sleep’ gene

Researchers have identified a second gene that contributes to natural short sleep. Using optogenetics, researchers triggered neurons in the pons that express the ADRB1 gene, rousing mice from sleep. Wakefulness-promoting neurons in the pons with a mutated version of ADRB1 were more easily activated. Read More

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·July 11, 2019·3 min read

REM sleep silences the siren of the brain

Restless REM sleep disrupts the adjustment of memory traces during sleep. This may increase negative emotions associated with mental health disorders. Read More

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Featured Neurology Neuroscience Psychology

·June 29, 2019·5 min read

One in 10 people have ‘near-death’ experiences

Near-death experiences (NDEs) including hallucinations, out-of-body sensations and time distortions, affect around 10% of people, a new study reports. 72% of people overall who experienced NDEs say their experience was unpleasant. Researchers found an association between NDEs and REM sleep intrusion into wakefulness, resulting in sleep paralysis and hallucinations. Read More

Featured Neuroscience Psychology

·June 20, 2019·5 min read

How to train your brain to have lucid dreams

A sleep researcher shares the secrets for training your brain to experience lucid dreams. Read More

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Featured Neuroscience Psychology

·April 15, 2019·3 min read

Brain marker for angry dreams

People with greater frontal alpha asymmetry are less able to regulate strong, emotional, affective states, such as anger, in their dreams. Read More

Featured Neuroscience Open Neuroscience Articles

·January 28, 2019·4 min read

Stress and Dream Sleep Linked to Pathways of Neuron Death and Survival

According to a new study, the consequence of daily stress is linked to an increase in REM sleep. Researchers report the increase is associated with genes involved in apoptosis and cell survival. The findings shed light on how stress leads to mood disorders, and how changes in sleep contribute to this. Read More

Featured Neurology Neuroscience Psychology

·December 27, 2018·4 min read

Kicking and Yelling During Sleep? Risk Factors for Violent Sleep Disorder Identified

Researchers have identified key risk factors for a violent sleep disorder known as REM sleep behavior disorder. According to the study, taking antidepressants, having PTSD and anxiety disorders increases the risk for violent episodes during sleep. Read More

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Featured Neuroscience Open Neuroscience Articles

·November 30, 2018·4 min read

Babies Kicking in the Womb Are Creating a Map of Their Bodies

A new study reports kicks and movements of unborn babies in the womb allow the child to map their bodies and assist in the eventual exploration of their surroundings. Read More

Featured Neuroscience Psychology

·October 29, 2018·5 min read

Daytime Naps May Hinder Learning in Children with Down Syndrome

A new study reports that while an afternoon naps are beneficial for memory and learning in typically developing children, in those with Down syndrome, napping may increase memory loss. Read More

Featured Genetics Neuroscience

·August 28, 2018·3 min read

Genes that Regulate How Much We Dream

A new study identifies two genes which regulate how much we dream. The genes, Chrm1 and Chrm3, play a key role in regulating REM sleep and function in different ways. Read More

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