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Psychological Resilience

This shows a brain and a person laughing. Caption reads "Why Laughter Isn't Always the Best Medicine for Depression."

·September 24, 2026·5 min read

Can Humor Treat Depression?

A new review finds that while humor builds resilience during remission, using comedy during acute depression can trigger intense anxiety and gelotophobia (fear of being laughed at).

This shows the outline of two heads and a brain.

Featured Neuroscience

·May 11, 2026·6 min read

How the Brain Dampens Losses to Support Mental Toughness

Psychologically resilient people place less value on minor losses. This bias is driven by heightened prefrontal brain activity that helps regulate negative emotions, providing a potential neural target for training mental toughness.

Featured Neuroscience Psychology

·March 27, 2026·7 min read

Stress Shift: From Alarm Mode to Reflection in 60 Minutes

A new study identifies a "resilience window" 60 minutes after stress. While physical stress fades quickly, the brain's high-order recovery peaks an hour later, marking a shift from threat detection to internal reflection.