Latest

protein

·January 17, 2024·5 min read

Plant Protein-Based Diet Is Key to Healthier Aging for Women

A new study reveals that women consuming higher amounts of plant-based protein experience fewer chronic diseases and maintain better health as they age. Analyzing data from over 48,000 women in the Harvard-based Nurses' Health Study, the research showed a significant link between plant protein intake and reduced risk of heart disease, cancer, diabetes, and cognitive decline. Protein source matters, with plant proteins being more beneficial for long-term health compared to animal proteins.

Featured Neuroscience

·September 4, 2023·4 min read

Modern Diets Are Rewiring Our Appetite for Obesity

Humans strongly regulate their protein intake, leading to increased consumption if protein is diluted in their diets. Modern-day processed foods, rich in fats and carbohydrates, dilute protein, prompting people to consume more calories trying to meet their protein needs.

This shows a sugary outline of a folk and spoon

Featured Neuroscience Open Neuroscience Articles

·April 23, 2022·4 min read

Ubiquitous Nutrients Suppress Appetite and Promote Movement

Non-essential amino acids influence the brain in a way that curbs appetite and promotes exercise.

Featured Neuroscience

·June 10, 2021·4 min read

Brainfood: Researchers Find Brain Area Associated with Craving Protein

Study reveals the role the ventral tegmental area of the brain plays in craving protein-rich foods.

Featured Neuroscience

·March 20, 2019·3 min read

A nutty solution for improving brain health

Eating more than 10 grams of nuts a day has been linked to improved cognitive function, by up to 60%, in older adults.

Featured Neuroscience

·July 14, 2018·3 min read

Fat Consumption is the Only Cause of Weight Gain

Researchers say dietary fats, not sugars or proteins, are the only cause of weight gain.

Featured Neurology

·December 14, 2016·2 min read

Protein in Urine Linked to Increased Risk of Memory Problems and Dementia

According to a new study, protein in urine is associated with a slightly increased risk of cognitive impairment and dementia.

Image of a pregant woman with a blue ribbon around her belly.

Featured Neuroscience

·September 26, 2015·5 min read

Pass the Salt: Identifying Brain Changes That Drive Pregnancy Cravings

A new study reveals fruit flies share the human craving for salty foods during pregnancy and also sheds light on the neural mechanisms behind these cravings.