FeaturedNeurologyNeurosciencePain·June 23, 2021·4 min readWestern High-Fat Diet Can Cause Chronic PainA Western-style diet, high in omega-6 polyunsaturated fats, increases symptoms of inflammation, neuropathy, and chronic pain. However, changing to a lower-fat diet can help reverse or relieve symptoms of inflammatory pain disorders.Read More
FeaturedNeurosciencePsychology·November 4, 2019·3 min readFish oil supplements have no effect on anxiety and depressionDespite common claims that increasing omega-3 consumption will protect against, or reverse, anxiety and depression, researchers report the supplements have little positive effect on mental health.Read More