FeaturedNeurosciencePsychology·December 6, 2022·4 min readGroup Exercise Boosts Physical and Mental Health for Older AdultsOlder adults who participated in group exercise programs showed improvements in sleep quality, muscle strength and flexibility, balance, and coordination. They also reported improvements in self-confidence.Read More
FeaturedNeurosciencePsychology·April 20, 2022·4 min readMeasuring Nature’s Effects on Physical and Mental HealthSpending time enjoying the great outdoors improves both physical and mental health. Researchers say more interventions need to be taken to get people to spend time enjoying nature.Read More
FeaturedNeuroscience·September 21, 2020·4 min readOlder People Have Become YoungerThe physical and cognitive health of people aged 75 to 80 is significantly better than those of that age range thirty years ago.Read More
FeaturedPsychology·April 14, 2018·4 min readLingering Negative Responses to Stress Linked with Health a Decade LaterLingering negative emotional responses to stress can have implications for physical health later in life, a new study reveals.Read More
FeaturedNeurosciencePsychology·May 17, 2017·5 min readSolving the Mystery of the Link Between Mental and Physical HealthFindings about the brain-body connection may also have implications for treating those with opioid addiction, researchers believe.Read More