FeaturedNeuroscience·January 6, 2023·7 min readHow Exercise Preserves Physical Fitness During AgingFindings reveal a cellular mechanism that helps improve physical fitness through exercise training and identifies one anti-aging intervention that helps delay the declines that occur with natural aging.Read More
FeaturedNeurologyNeuroscience·February 28, 2022·3 min readPhysical Fitness Linked to Lower Risk of Alzheimer’s DiseaseA new study links cardiorespiratory fitness in older adults to a decreased risk of developing Alzheimer's disease. Older adults with higher levels of cardiorespiratory fitness have a 33% reduced risk for developing Alzheimer's.Read More
FeaturedNeuroscience·November 21, 2017·3 min readBrains of Children With Better Physical Fitness Posses Greater Gray Matter VolumeResearchers link physical fitness in children to increased gray matter volume in areas of the brain implicated in language processing and reading skills.Read More
FeaturedNeuroscience·February 10, 2016·3 min read‘Couch Potatoes’ May Have Smaller Brains in Later LifeAccording to a new study, poor physical fitness in middle age may be linked to lower brain volume in later life.Read More
