Those who spend at least 120 minutes per week enjoying the outdoors report better health and feelings of wellbeing than those who spend less, or no time in nature. Read More
Taking a 'nature pill' of spending twenty minutes a day outdoors can help to lower cortisol levels. Read More
A new study reveals spending time connecting with nature helps to reduce behavioral problems and anxiety in children, as well as improving overall health. Read More
Using EEG to study twin teenagers, researchers tease apart the influence of genetic and environmental factors on brain activity during sleep. Read More
Researchers report watching videos of nature and natural scenes can help to improve your body image. Read More
A new study reveals a diverse array of genetic changes that occur in the brain following sensory experiences. Read More
Months after receiving psilocybin treatments for depression, patients report feeling more connected with nature and experience a shift away from authoritarian political views, researchers report. Read More
Spending time walking in nature can help facilitate more positive relationships and family cohesion, a new study reports. Read More
A neuroimaging study reveals city dwellers who live closer to forests were more likely to have healthier amygdala structure and were better able to deal with stressful situations. Read More
Picky eating in children may not be a result of tricky behavior, it could actually be down to genetics. Researchers identify two genes associated with picky eating. Read More
Listening to the sounds of nature creates an outward directed focus of attention, helping us to relax, a new study reports. Read More
According to researchers, putting genetically depressed rats in engaging environments can make them happier. Read More
