Numerous studies have found dancing can help promote improved mental health and overall wellbeing, regardless of a person's age. Researchers explore why some people are "born to dance".
A new study challenges the Myonuclear Domain Hypothesis of muscle memory. Researchers report nuclei gained during training persist even when muscle cells start to shrink as a result of disuse.
Researchers report repetitive movements in slow learning stages can alter the primary motor cortex and help people retain new motor skills.
