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mental health

This shows a woman meditating in a field.

·October 26, 2025·6 min read

Music and Nature Work in Harmony to Ease Stress and Lift Mood

The viral phrase “touch grass” may be more than internet humor—science shows that engaging with nature and music can significantly boost emotional and physical well-being. A new review found that combining these experiences—such as listening to music outdoors, gardening while singing, or caring for animals—can improve mood, reduce stress, and ease symptoms of anxiety and depression.

Featured Neuroscience Psychology

·October 24, 2025·6 min read

Swap 30 Minutes of Sitting for Light Activity to Boost Next-Day Mood

New research reveals that replacing even 30 minutes of sitting with light physical activity—like walking or doing household chores—can boost mood and energy the following day. The study tracked over 350 young adults using wearable monitors to assess daily movement patterns.

This shows a teen in bed, awake and looking at a computer late at night.

Featured Neuroscience Psychology

·October 23, 2025·7 min read

Lack of Sleep in Teens Linked to Higher Suicide Risk

Teenagers who sleep less or experience frequent night awakenings are significantly more likely to attempt suicide later in adolescence, according to a major longitudinal study. Researchers analyzed data from more than 8,500 teens and found that poor sleep at age 14 predicted suicide attempts by age 17, even after accounting for other mental health risk factors.

Featured Neuroscience Psychology

·October 22, 2025·8 min read

Ketamine Fails to Outperform Placebo in Major Depression Trial

A large randomized and blinded clinical trial has found no additional benefit of repeated ketamine infusions over standard inpatient care for treating major depression. The study compared ketamine with a psychoactive placebo and found no meaningful differences in objective or self-reported depression scores, cognition, or quality of life.

Featured Neuroscience Psychology

·October 21, 2025·8 min read

Hearing Voices May Stem from the Brain Misreading Its Own Inner Speech

A new study reveals that auditory hallucinations in schizophrenia may arise when the brain fails to recognize its own inner voice as self-generated. Normally, the brain predicts the sound of one’s inner speech and dampens auditory responses accordingly, but this prediction breaks down in people who hear voices.

Featured Neuroscience Psychology

·October 21, 2025·6 min read

When a Hug Turns Dark: How Manipulative Partners Use Touch

Touch can strengthen bonds and calm stress, but not all affection is sincere. A new study reveals that people with “dark triad” traits—narcissism, psychopathy, and Machiavellianism—often use physical touch to control or manipulate their romantic partners.

Featured Genetics Neuroscience Psychology

·October 16, 2025·7 min read

Child Abuse Leaves Lasting Biological Scars on the Brain and DNA

New research reveals that child maltreatment leaves measurable biological “scars” on DNA, altering brain structure and function. Using a genome-wide epigenetic analysis, scientists identified four key methylation sites—ATE1, SERPINB9P1, CHST11, and FOXP1—linked to maltreatment.

This shows a woman with a rash on her face.

Featured Neuroscience Psychology

·October 13, 2025·5 min read

Skin Problems Signal Depression and Suicide Risk

New research reveals that mental health patients experiencing their first episode of psychosis are more likely to have skin conditions, and that these patients face significantly higher risks of depression and suicidality. In a study of 481 individuals, those with dermatological symptoms such as rashes or itching were over three times more likely to report suicidal thoughts.

Featured Genetics Neuroscience Psychology

·October 13, 2025·7 min read

Genes Linked to Cannabis Use Reveal Ties to Mental Health

Researchers analyzing data from over 130,000 participants have identified specific genes associated with cannabis use and its frequency, revealing strong links to psychiatric, cognitive, and physical health traits. The genes CADM2 and GRM3, already known for roles in brain communication and impulsivity, appear central to how individuals initiate and sustain cannabis use.

Featured Neuroscience Psychology

·October 13, 2025·5 min read

ADHD May Make You More Creative

People with ADHD tend to be more creative, and this advantage may stem from a greater tendency for their minds to wander. The study is the first to directly connect ADHD traits, creativity, and the two types of mind wandering—spontaneous and deliberate.

This shows a woman, hearts, a brain, and brain waves.

Featured Neuroscience Psychology

·October 13, 2025·6 min read

EEG Test May Reveal Who Loses Libido on Antidepressants

A new study reveals that serotonin levels in the brain, measured using a simple EEG-based test, can predict who will experience sexual side effects from SSRI antidepressants. Researchers found that people with higher serotonin activity before treatment were significantly more likely to have difficulty reaching orgasm during antidepressant use.

Featured Neuroscience Psychology

·October 8, 2025·6 min read

Social Inference Could Be the Key to Healing Schizophrenia

Researchers have identified a brain function that could transform how schizophrenia is treated—by focusing on social inference, the ability to interpret social cues and intentions. The study found that strengthening this skill early can help young patients regain independence and prevent long-term cognitive decline.