Those who are conscientious and are better at making plans to meet their goals are more likely to engage in physical exercise.
While learning a second language has positive benefits for children, there is little evidence that bilingual children have more advanced executive function or improved attention over those who are monolingual.
A new study reports that reading a good book can help increase mental flexibility.
Older people who engage in regular physical activity have more intact white matter and have more variable brain activity than their less active peers, a new study reports.
A new study reports behavioral flexibility is controlled by specific neurons in the striatum.
