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          lucid dreams

          This shows a person dreaming.
          FeaturedNeuroscience
          ·October 24, 2024·6 min read

          Lucid Dreaming Increased with Sensory Cues

          A new study shows that a lucid dreaming app, using the method called Targeted Lucidity Reactivation (TLR), can increase lucid dreaming frequency from 0.74 to 2.11 dreams per week. This research demonstrated that sensory cues delivered during sleep significantly enhanced dream awareness, with participants reporting improved emotional states after lucid dreams. The app combines pre-sleep training with auditory cues, showing promise for sleep-based self-improvement.
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          This is a swirly image with eyes
          FeaturedNeurosciencePsychology
          ·June 20, 2019·5 min read

          How to train your brain to have lucid dreams

          A sleep researcher shares the secrets for training your brain to experience lucid dreams.
          Read More
          FeaturedNeuroscience
          ·July 27, 2012·3 min read

          The Seat of Meta-Consciousness in the Brain

          Studies of lucid dreamers visualise which centers of the brain become active when we become aware of ourselves. Studies demonstrate that a specific cortical network consisting of the right dorsolateral prefrontal cortex, the frontopolar regions and the precuneus is activated when this lucid consciousness is attained.
          Read More

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          This shows a brain.

          Blurry Beginnings Shape Brain’s Visual Pathways

          This shows the hippocampus.

          Human Brains Keep Making Memory Neurons in Adulthood

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          Gene Therapy Restores Hearing in Those with Deafness

          This shows a brain.

          Forever Chemicals May Disrupt Brain Development

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