Two-thirds of people report experiencing recurring dreams, especially during times of stress. Researchers evaluate how the phenomenon occurs, and factors that contribute to recurring dreams.
During REM sleep, people are able to interact with researchers and engage in real-time communication. The study reports while dreaming, people can follow instructions, perform simple math, answer yes and no questions, and tell the difference between different sensory stimuli.
Want to remember your dreams? Try taking vitamin B6. Researchers discovered people who take B6 supplements are better able to recall details of their dreams compared to those who were given a placebo.
Researchers explore how the ability to control dreams may be a key to helping us better understand consciousness.