A simple strategy to improve your mood in 12 minutes: Journal of Happiness Studies
Contemplating loving-kindness reduces anxiety while increasing happiness, empathy and feelings of social connection, a new study reports.... Read More...
kindness
Neural Link Between Altruism and Empathy Toward Strangers
Researchers report those who enter into an altruistic act, such as donating a kidney to an anonymous recipient, are more sensitive to a stranger's fear and pain.... Read More...