FeaturedNeurosciencePsychology·December 11, 2024·4 min readInteroception Enhances Female Sexual SatisfactionWomen who are more attuned to internal bodily signals, such as heartbeats and touch, experience orgasms more frequently and with greater satisfaction. This inward focus, known as interoception, is linked to both solo and partnered sexual encounters.Read More
FeaturedNeurosciencePsychology·July 24, 2024·4 min readBreathing Visualization Enhances Interoception and Mental HealthVisualizing breathing patterns can improve interoceptive awareness and mental well-being. Researchers used a spherical object on screens and spatial audio to mirror users’ breaths, significantly enhancing their bodily awareness and flow state. This immersive sensory experience highlights the connection between external stimuli and internal bodily signals, potentially aiding mental health.Read More
FeaturedNeuroscienceNeuroscience VideosPsychology·June 15, 2023·4 min readInteroception: A Gateway to the Neuroscience of Self-AwarenessInteroception, our ability to perceive internal bodily states, is a fundamental part of our conscious experiences and has been a focal point in neuroscience research in recent years.Read More
FeaturedNeurosciencePsychology·November 8, 2021·4 min readExploring Psychosomatic Inflammation: How Perception and Memory Can Influence IllnessA new mouse study sheds light on how neurons in the brain can activate to trigger inflammation based upon encoded memories of prior infections. The findings shed light on how psychosomatic disorders can occur.Read More
FeaturedNeuroscience·January 16, 2020·4 min readMaking sense of the selfStudy reveals how the insular cortex helps assess and predict physiological states of the body. The findings shed light on the neural basis for interoception.Read More
FeaturedNeurosciencePsychology·May 17, 2017·5 min readSolving the Mystery of the Link Between Mental and Physical HealthFindings about the brain-body connection may also have implications for treating those with opioid addiction, researchers believe.Read More