FeaturedNeuroscienceNeuroscience VideosPsychology·August 14, 2019·3 min readImpulsive behavior linked to sleep and screen timeToo little sleep and too much screen time are linked to increased impulsive behaviors, especially in younger people. Reducing recreational screen time to two hours a day and sleeping for 9-11 hours per night can help curb impulse behaviors.Read More
FeaturedNeuroscienceOpen Neuroscience ArticlesPsychology·April 10, 2019·5 min readResearch shows evidence of impulsive behavior in nonsuicidal self-injuryNonsuicidal self-harm is associated with neurocognitive impulsivity, especially in those who perceive negative emotional context of criticism in close relationships.Read More