Simple dietary changes and adopting lifestyle alterations, including improved sleep schedules, taking probiotics, and exercising, can reduce signs of biological aging by three years in just eight weeks, a new study reports.
Researchers propose a strategy for repurposing geroprotectors, including rapamycin and metformin, as potential COVID-19 infection prevention methods.
Habitual tea drinking was associated with greater functional connectivity in the default mode network. Findings suggest tea drinking has a positive contribution to brain structure and a protective effect on age-related decline in brain organization.
