FeaturedNeurosciencePsychology·March 10, 2023·3 min readHigh Protein Diet Reduces Depression SymptomsStudent-athletes who consumed diets higher in protein had lower depression symptom severity, a new study reports.Read More
FeaturedNeuroscience·June 27, 2022·3 min readHigher Protein Intake While Dieting Leads to Healthier EatingIncorporating a high-protein eating plan while dieting leads to healthier overall eating choices and helps reduce the loss of lean body mass. Reduced loss of lean body fat is associated with weight loss.Read More
