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Healthy Aging

This shows two images of the brain and gut, one with a pill and the other with powder.

·February 16, 2026·7 min read

Delivery Method of Probiotic Flips the Brain Between Memory and Mood

Memory or Mood? Your choice of probiotic might depend on the packaging. New research reveals that how probiotics are prepared dictates whether they help your focus or your feelings.

This shows an older lady on a tablet doing a speed training exercise.

Featured Neurology Neuroscience

·February 14, 2026·10 min read

Dementia Risk Reduced by 25% with Specific Type of Brain Exercise

Forget memory games. A massive 20-year study proves that training your brain to process information faster is the only cognitive exercise that significantly slashes dementia risk.