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          goals

          This shows a person walking up steps.
          FeaturedNeurosciencePsychology
          ·March 12, 2024·6 min read

          Small Steps to Big Dreams: Subgoals Boost Achievement

          A new study demonstrates that breaking down large volunteer goals into smaller, manageable subgoals, such as committing to 4 or 8 hours of volunteering weekly or biweekly, significantly increases volunteer engagement by 7%-8%. Conducted with over 9,000 participants at Crisis Text Line, this approach could yield an estimated 19,900 additional volunteer hours annually at no extra cost.
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          FeaturedOpen Neuroscience ArticlesPsychology
          ·May 25, 2018·3 min read

          Goal Conflict Linked to Psychological Distress

          A new study reports personal goal conflict can increase feelings of depression and anxiety.
          Read More
          Image shows a ball and a rectangle with faces.
          FeaturedNeurosciencePsychology
          ·November 24, 2017·6 min read

          How Badly Do You Want Something? Babies Can Tell

          MIT researchers reveal infants before the age of one are able to determine how much someone values a goal by observing how hard someone works to achieve it.
          Read More
          Image shows a depressed woman looking out a window.
          FeaturedPsychology
          ·February 2, 2017·4 min read

          Easier To Let Go: Can Depression Help People Deal With Life?

          Depression may allow people to abandon achievable goals, a new study reports.
          Read More

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          Rethinking Vibration as an Emotional Language

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          Immature Neurons and the Secret to Alzheimer’s Resilience

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          Molecular Trigger for Alzheimer’s Brain Inflammation Found

          This shows a toddler and a teen head's outlined.

          Early-Life Metal Exposure Linked to Adolescent Brain Health

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