Three consecutive nights of sleep loss can have a negative impact on both mental and physical health. Sleep deprivation can lead to an increase in anger, frustration, and anxiety. Additionally, those who experienced sleep loss reported a change in physical wellbeing, including gastrointestinal and respiratory problems.
A new study looks at the role frustration plays in driving addiction.
Do you have recurring nightmares where you are being attacked, chased or falling? Researchers report your dreams may be a reflection of frustrations you experience in daily life.