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erythritol

This shows a brain made of sugar cubes, surrounded by sweetener packets.

·September 7, 2025·6 min read

Artificial Sweeteners Tied to Faster Cognitive Decline

A large study of nearly 13,000 adults found that consuming high levels of certain artificial sweeteners is linked to faster declines in memory and thinking over eight years. The effect was particularly strong in people with diabetes and those under 60. Some sweeteners, like aspartame and saccharin, were strongly associated with decline, while tagatose was not.

This shows a brain and a packet of sweetener.

Featured Neurology Neuroscience

·July 14, 2025·5 min read

Common Sweetener May Raise Stroke Risk by Altering Brain Cells

A common sugar substitute, erythritol, widely used in “sugar-free” and low-carb products, may increase stroke risk by damaging brain blood vessel cells. A new study found that erythritol exposure reduced nitric oxide, increased vessel constrictors, impaired clot-busting abilities, and boosted free radical production in these cells.

Featured Neuroscience

·April 28, 2025·2 min read

Sugar Substitute May Harm Brain, Blood Vessel Health

New research suggests that erythritol, a popular low-calorie sweetener, may impair blood vessel health by disrupting the brain’s production of nitric oxide. Cells exposed to typical erythritol levels showed increased oxidative stress and reduced nitric oxide, potentially impairing blood flow.