Adding extra choline through eggs or meat to your daily diet could help stave off the effects of dementia. Higher phosphatidylcholine intake through diet was associated with lower rates of dementia and improved cognitive function in aging men.
A new study provides further evidence that increasing choline consumption during pregnancy has cognitive benefits for children.
A new study reports there appears to be no link between a high intake of dietary cholesterol and an increased risk of dementia, even in those who carried the APOE4 gene.
