FeaturedNeurosciencePsychology·January 3, 2022·4 min readHow to Make Dry January a SuccessEach January, thousands of people resolve to forgo indulging in alcohol for a month. Researchers explore ways in which to succeed at your goal for a "dry January."Read More
FeaturedNeurosciencePsychology·December 28, 2018·3 min readHow ‘Dry January’ is the Secret to Better Sleep and Losing WeightResearchers say those who refrain from drinking alcohol during 'Dry January' experience better sleep quality, lose more weight and have more energy than those who don't participate.Read More
