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          day dreaming

          This shows a pink elephant and a brain.
          FeaturedNeuroscienceVisual Neuroscience
          ·December 15, 2024·6 min read

          Visual Silence: Exploring Aphantasia

          A new study reveals that aphantasics, people unable to visualize, are more resistant to involuntary visual thoughts, such as imagining a pink elephant. While vivid visual imaginations often lead to intrusive imagery, aphantasics seem to redirect their thoughts to other mental processes, like abstract ideas or auditory daydreaming.
          Read More
          This shows a woman sitting on top of a hill, looking at a sun set
          FeaturedPsychology
          ·July 28, 2022·4 min read

          Put Down Devices, Let Your Mind Wander

          Rather than spending your free time browsing through social media or staring at your cell phone, researchers suggest taking a moment to just sit and think. Spending time alone with your thoughts can help problem-solving, enhance creativity, and improve overall well-being.
          Read More
          This shows a little girl looking out a window
          FeaturedNeuroscience
          ·July 8, 2021·4 min read

          What Is Daydreaming? Parts of the Brain Show Sleep-Like Activity When Your Mind Wanders

          Daydreaming and mind-wandering appear to occur when parts of the brain fall asleep while other areas remain awake.
          Read More
          a child daydreaming at her desk
          FeaturedPsychology
          ·June 20, 2018·7 min read

          When Wandering Minds Are Just Fine

          Contrary to popular belief, researchers report allowing your mind to wander in some situations does not result in failure of executive control or a dysfunctional cognitive state. People are able to strategically allow their minds to wander without impacting performance on a task.
          Read More
          Image shows a woman day dreaming.
          FeaturedNeurosciencePsychology
          ·April 13, 2017·4 min read

          Mind Wandering Is More Than Just A Fault In The System

          Researchers report two neural networks broadly overlap in people who intentionally let their minds wander.
          Read More

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          This shows a depressed man.

          Depression Quietly Damages the Heart Through Stress Circuits

          This shows a man playing piano.

          Music Improvisation Rewires the Brain in Real Time

          This shows a brain and a hand.

          Dopamine Acts as a Movement Support System, Not a Speed Controller

          This shows a lonely older man.

          Social Isolation Directly Speeds Up Cognitive Decline

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