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          daily steps

          This shows teens walking to school.
          FeaturedNeurosciencePsychology
          ·October 3, 2026·7 min read

          Daily Steps Tied to Lower Teen Depression

          Tracking 5,500 teens reveals higher daily step counts thicken emotion-regulating brain regions and reduce depression and anxiety.
          Read More

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          This shows teens walking to school.

          Daily Steps Tied to Lower Teen Depression

          This shows a clock surrounded by fire and snow. Caption reads "Inside the Body Clock’s Fat-Burning Switch."

          How the Body Clock and Cold Team Up to Burn Fat

          This shows an anxious looking person surrounded by leaves. Caption reads "Why Cannabis Makes Some People Instantly Anxious."

          Why Cannabis Can Suddenly Trigger Panic

          This shows a robotic head.

          Can an AI Ever Truly Be “Conscious” in the Eyes of Humans?

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