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chronobiology

·February 22, 2023·4 min read

Human Body Can Predict Mealtimes

Our bodies can predict the timing of regular meals, a new study reports. Additionally, a person's daily blood-glucose rhythms may be driven by meal size in addition to meal time.

This shows two clocks set one hour apart

Brain Cancer Featured Neurology Neuroscience

·January 21, 2020·2 min read

Chronobiologists warn of health risks linked to daylight saving

Chronobiologists warn changing to daylight savings can have serious effects on both brain and general health. The change in time during spring was linked to a 24% increase in severe cardiovascular events in women. Researchers also noted the sudden change in time alters circadian rhythms, reduces the production of natural melatonin, impacts cognitive function, and may also foster tumor growth.

This shows a sleepy woman reaching for an alarm clock

Featured Neurology Neuroscience Psychology

·August 25, 2019·4 min read

Night owls may have 10 percent higher risk of early death

A study that spanned 6.5 years reveals night owls have a 10% increased risk of death over those who sleep and rise early. Keeping late hours is also associated with numerous health risks, social isolation, and increased risk of depression.