Contrary to popular belief, moderate coffee consumption does not increase the risk of cardiac arrhythmias or other heart health problems. Researchers found daily coffee consumption was associated with a 3% lower risk of certain cardiac conditions. Findings add to the growing body of evidence that coffee consumption can help reduce the risk of several health problems including Parkinson's disease and some cancers.
The neighborhood you live in could have an impact on your brain and cardiovascular health, a new study reports.
A daily five-minute workout dubbed "strength training for your breathing muscles" lowers blood pressure and improves some measures of cardiovascular health more than aerobic exercise or medications designed to reduce blood pressure.
Teens who find themselves in intense, controlling relationships, where they are denied healthy external friendships and self-discovery, and psychologically controlling parents, have a higher risk for high blood pressure later in life.
Heart-focused anxiety raises the risk for developing other mental health disorders, a new study reports.
Study reveals a causal genetic link between cardio-health and coffee consumption. Those who subconsciously prefer decaffeinated coffee are more likely to be prone to the adverse effects of caffeine and have risk factors for high blood pressure.
Plant-based diets, such as the DASH diet and MIND diet, can reduce the risk of heart failure and ultimately decrease the risk of cognitive decline and dementia.
Daily time-restricted feeding and limiting yourself to one moderate-sized meal two days a week may have significant benefits for both cognitive and overall health. A new study links intermittent fasting to a longer, healthier life.