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ASMR

·November 10, 2023·4 min read

ASMR: Relaxation or Irritation?

ASMR, a phenomenon enjoyed by many for its calming effects, has been scientifically shown to positively alter mood and physiological responses like heart rate and blood pressure in 25-30% of people. Researchers, after reviewing over 1,000 scientific articles, confirmed ASMR's consistent description and experience across individuals, noting changes in delta brain waves and activation in specific brain regions.

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·March 12, 2022·5 min read

If You Love ASMR You Might Be More Sensitive

People who enjoy ASMR have heightened sensory sensitivity, a new study reports. Many people who react positively to ASMR also experience higher levels of bodily awareness, greater sensitivity to bodily sensations, and often are easily overstimulated by their environment.

This shows a woman gently touching a microphone

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·February 3, 2022·4 min read

Anxiety and Neuroticism Linked to Ability to Experience ASMR

ASMR could serve as an intervention for those with elevated levels of neuroticism and anxiety, a new study finds.

Autism Featured Neurology Neuroscience Psychology

·April 30, 2019·5 min read

A Link to Autism Helped Me Find the Upside of the Negative Side of Synesthesia

D'Arcy Carter provides insight into her experiences with synesthesia.

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·August 27, 2018·4 min read

ASMR Videos Could Be a New Digital Therapy For Depression

As ASMR videos are becoming more and more popular, researchers consider using ASMR as a therapeutic tool to treat a range of psychological disorders.

Featured Neuroscience Neuroscience Videos Open Neuroscience Articles Psychology

·June 22, 2018·4 min read

Brain Tingles: The Physiological Benefits of ASMR

Researchers reveal the phenomenon of ASMR videos may have a positive physiological effect on viewers. The study reports those who experience ASMR have lower heart rates while watching the videos, as well as an increase in positive emotions.