FeaturedPsychology·October 9, 2021·7 min readHair Samples Show Meditation Training Reduces Long-Term StressMany people claim meditation helps to relieve their daily stresses. A new study provides objective evidence which supports the claims. Researchers found cortisol levels from hair samples decreased by 25% following a six-month meditation training program.Read More
FeaturedNeurosciencePsychology·October 7, 2021·4 min readNature-Based Activities Can Improve Mood and Reduce AnxietyParticipating in nature-based activities including exercise, gardening, and conservation, helps improve mood and reduce anxiety for those with mental health problems.Read More
FeaturedNeuroscienceOpen Neuroscience ArticlesPsychology·October 7, 2021·3 min readNovel Biomarker for Anxiety Disorder IdentifiedResearchers have identified a brain rhythm associated with emotional conflict that appears to be a biomarker for anxiety disorder.Read More
FeaturedPsychology·October 6, 2021·5 min readWhat Makes Adult Children Cut Ties With ParentsMothers who report estrangement from their adult children report they often believe their ex-husbands, and the current partner of the child is responsible for the break in their relationships. Additionally, some cite mental health problems experienced by their child as a factor for estrangement.Read More
FeaturedNeurosciencePsychology·October 6, 2021·3 min readStudy Uncovers Link Between Allergies and Mental Health ConditionsPeople living with common allergies such as asthma, hay fever, and atopic dermatitis are at greater risk of developing depression, bipolar disorder, anxiety, and neuroticism. Researchers report the link was likely not causal.Read More
FeaturedNeurosciencePsychology·October 4, 2021·3 min readGas-Related Intestinal Symptoms Affect Nearly All Adults and Are Associated With Psychological DistressGastrointestinal problems associated with gas symptoms are linked to poor quality of life, higher stress, and increases in anxiety and depression.Read More
FeaturedNeurosciencePsychology·September 29, 2021·6 min readAn Algorithm to Predict Psychotic IllnessesA new AI algorithm can successfully predict which children with microdeletion of chromosome 22 will develop schizophrenia and other mental health disorders later in life.Read More
FeaturedNeurosciencePsychology·September 27, 2021·4 min readSports Participation in Young Boys Reduces Depression and Anxiety LaterYoung boys who play sports are less likely to develop depression, anxiety, and emotional distress later in childhood, researchers say. Additionally, boys who experience less emotional distress during middle childhood are more likely to be physically active during adolescence.Read More
FeaturedPsychology·September 25, 2021·5 min readLack of Trust Exacerbates Loneliness SpiralStudy reveals lonely people showed reduced activity in the anterior insular cortex, an area of the brain associated with trust formation. The anterior insular cortex was less prominently connected to other brain regions in those who expressed feelings of loneliness.Read More
FeaturedNeurologyNeurosciencePsychology·September 25, 2021·4 min readAdults With Neurologic Conditions More Likely to Have Experienced Childhood TraumaAdults who experienced traumatic events, including abuse and household dysfunction, as children had an increased risk of developing neurological conditions later in life. Additionally, researchers found a significant link between childhood trauma and depression and anxiety in adulthood.Read More
FeaturedNeurosciencePsychology·September 15, 2021·6 min readNo, Stress Isn’t Always Bad. Here’s How to Harness ItReinterpreting stress response as performance-enhancing makes people less anxious and improves general wellbeing, researchers report.Read More
FeaturedNeuroscienceOpen Neuroscience ArticlesPsychology·September 10, 2021·5 min readRegular Exercise May Lower Risk of Developing Anxiety by Almost 60%Those who exercise regularly may lower their risk of developing anxiety by 60%, researchers report.Read More