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anxiety

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·August 25, 2025·3 min read

Brain Activity Pattern Linked to Self-Preoccupation and Anxiety

A new study identifies a brain activity pattern that signals self-preoccupied thinking, a trait associated with anxiety and depression. In experiments, the pattern appeared during mental breaks and predicted when people would soon turn their thoughts inward.

Featured Neuroscience Psychology

·August 22, 2025·2 min read

Brain Study Reveals Circuit Controlling Depression and Anxiety

A new study identifies brain area 46 in the marmoset dorsolateral prefrontal cortex as a key regulator of mood-related behavior. When this region was inactivated, the animals showed less interest in rewards and heightened sensitivity to threats, mimicking depression and anxiety symptoms.

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Featured Neuroscience Psychology

·August 16, 2025·4 min read

Highly Sensitive People Face Greater Mental Health Risks

A large-scale meta-analysis of 33 studies has shown that highly sensitive individuals are more prone to common mental health problems, including depression, anxiety, PTSD, and avoidant personality disorder. Sensitivity was defined as a heightened responsiveness to environmental and emotional cues, making people more vulnerable but also more receptive to positive experiences and therapy.

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Featured Neuroscience Psychology

·July 23, 2025·4 min read

Tobacco Use Linked to Higher Depression and Anxiety

Adolescents who use e-cigarettes or conventional tobacco products are significantly more likely to report symptoms of depression and anxiety than non-users, a new study finds. Researchers analyzed data from over 60,000 U.S. middle and high school students surveyed between 2021 and 2023.

Featured Neuroscience Psychology

·July 23, 2025·7 min read

Inflammation Influences Cannabis’s Effects on Anxiety and Sleep

A new study shows that inflammation levels influence how cannabis affects anxiety and sleep quality. Researchers found no overall change in inflammatory markers after 4 weeks of cannabis use, but baseline inflammation moderated outcomes.

Featured Neuroscience Psychology

·July 18, 2025·5 min read

How the Brain Decodes Social Emotions and Anxiety

The anterior temporal lobe (ATL) plays a key role in interpreting social hierarchies and facial emotions, offering insight into anxiety and mood disorders. A research project used advanced imaging techniques to overcome past challenges in studying the ATL, revealing its strong activation during social and emotional decisions.

Featured Neuroscience Psychology

·July 17, 2025·8 min read

Overactive Anterior Insula May Fuel Anxiety and Depression

New research shows that elevated glutamate-glutamine (Glx) levels in the anterior insular cortex (AIC) make people more sensitive to mistakes and more prone to anxiety and depression. Using functional magnetic resonance spectroscopy and reinforcement learning tasks, scientists found that high AIC Glx predicted both a general internalizing symptom score and heightened error sensitivity, which mediated this relationship.

Featured Neuroscience Psychology

·July 7, 2025·4 min read

Anxious Mondays Leave Lasting Mark on Stress

A new study reveals that anxiety felt on Mondays uniquely elevates stress hormones, even in retirees, with potential consequences for heart health. Researchers found older adults who reported Monday anxiety had 23% higher long-term cortisol levels than peers anxious on other days.

Featured Genetics Neuroscience Psychology

·June 28, 2025·6 min read

One Gene Rewires Fear Circuits and Fuels Anxiety

Researchers have uncovered how losing the autism-linked gene PTEN in a specific set of inhibitory neurons reshapes brain circuits tied to fear and anxiety. Using advanced circuit-mapping techniques, they found that deleting PTEN in somatostatin-expressing neurons of the amygdala disrupted local inhibition by 50% while strengthening excitatory input from nearby brain regions.

Featured Neuroscience Psychology

·June 28, 2025·5 min read

Exercise Proven to Boost Kids’ Mental Health

A massive analysis of over 375 trials shows that structured exercise significantly reduces depression and anxiety in children and teens. Low-intensity resistance activities like light weights were most effective for easing anxiety, while moderate mixed-mode programs worked best for depression—especially when lasting under 12 weeks.

Featured Neuroscience Psychology

·June 25, 2025·4 min read

Autoimmune Disease Doubles Risk of Depression and Anxiety

People living with autoimmune diseases face nearly twice the risk of developing persistent mental health disorders like depression, anxiety, and bipolar disorder, according to a massive UK-based study. Researchers suggest chronic inflammation may play a key role in this connection, especially in women who showed significantly higher risk levels than men.

Featured Neuroscience Psychology

·June 19, 2025·4 min read

Childhood Emotion Struggles Linked to Teen Anxiety and Depression

Children who have trouble managing their emotions at age seven are more likely to experience anxiety and depression during their teenage years, a new study finds. Researchers analyzed data from the UK Millennium Cohort Study, tracking emotional development and mental health from childhood to age 17.