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anxiety

This shows the outline of a person's head filled with cannabis leaves.

·February 26, 2026·8 min read

Modern Cannabis Is Hitting Gen Z Mental Health Hard

A widening health gap. A 10-year study of 35,000 people finds that the link between cannabis use and mental health disorders is strengthening, with youth facing the highest risks.

This shows two images of the brain and gut, one with a pill and the other with powder.

Featured Neuroscience Psychology

·February 16, 2026·7 min read

Delivery Method of Probiotic Flips the Brain Between Memory and Mood

Memory or Mood? Your choice of probiotic might depend on the packaging. New research reveals that how probiotics are prepared dictates whether they help your focus or your feelings.

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Featured Neuroscience Psychology

·February 16, 2026·7 min read

Study Links Sugary Drinks to Adolescent Anxiety

We know sugar is bad for the body, but what about the mind? A new study finds a troubling link between sugary drinks and the rising tide of anxiety in young people.

Featured Neurology Neuroscience Psychology

·December 30, 2025·8 min read

Early Screen Time Linked to Long-Term Brain Changes, Teen Anxiety

New research following children for more than a decade links high screen exposure before age two to accelerated brain maturation, slower decision-making, and increased anxiety by adolescence. Infants with more screen time showed premature specialization in brain networks involved in visual processing and cognitive control, which later reduced flexibility during thinking tasks.

Featured Neuroscience Psychology

·December 18, 2025·7 min read

Depression Quietly Damages the Heart Through Stress Circuits

Depression and anxiety may heighten cardiovascular disease risk through chronic stress pathways in the brain and body. In a large analysis of more than 85,000 adults, those with depression or anxiety — especially both — were significantly more likely to experience heart attack, stroke or heart failure.

Featured Neuroscience Psychology

·November 24, 2025·4 min read

Stress-Like Behaviors Traced to a Single ATP Circuit in the Brain

New research reveals that reduced ATP signaling in the hippocampus plays a causal role in both depression- and anxiety-like behaviors. In stressed male mice, ATP levels and the ATP-releasing protein connexin 43 were markedly lower.

Featured Neuroscience Psychology

·November 18, 2025·7 min read

Deep Brain Stimulation Promising for Severe, Resistant Depression

A new clinical trial shows that deep brain stimulation (DBS) improved symptoms in half of adults with treatment-resistant depression, with one-third reaching remission. Researchers found that theta-frequency brain activity in the bed nucleus of the stria terminalis (BNST) predicted how well each patient responded.

Featured Neuroscience Psychology

·November 10, 2025·7 min read

Low Choline Could Be a Hidden Driver of Anxiety

A large meta-analysis of 25 studies found that people with anxiety disorders have significantly lower levels of choline, a vital brain nutrient, compared to individuals without anxiety. This reduction was especially pronounced in the prefrontal cortex, which helps regulate emotion and behavior.

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Featured Neuroscience Psychology

·October 30, 2025·6 min read

Toddler Gut Bacteria Linked to Childhood Anxiety and Depression

A new study suggests that a child’s gut microbiome at age 2 may influence their emotional health years later. Researchers found that higher levels of bacteria from the Clostridiales order and Lachnospiraceae family were linked to stronger connectivity across emotion-related brain networks and a higher risk of anxiety and depression symptoms by age 7½.

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Featured Neuroscience Psychology

·October 26, 2025·6 min read

Music and Nature Work in Harmony to Ease Stress and Lift Mood

The viral phrase “touch grass” may be more than internet humor—science shows that engaging with nature and music can significantly boost emotional and physical well-being. A new review found that combining these experiences—such as listening to music outdoors, gardening while singing, or caring for animals—can improve mood, reduce stress, and ease symptoms of anxiety and depression.

This shows a young girl sitting at a table and a shadow of her older self.

Featured Neuroscience Psychology

·September 29, 2025·6 min read

Preschool Overeating in Girls Linked to Teen Anxiety and Impulsivity

A study tracking more than 2,000 Quebec children found that girls who regularly overate in the preschool years were more likely to report anxiety, impulsivity, and hyperactivity during adolescence. The association was not found in boys, pointing to possible sociocultural influences such as closer monitoring and restrictive food environments for girls.

Featured Neuroscience Psychology

·September 19, 2025·5 min read

Parenting Styles Shape Teen Anxiety

A new study shows that both mothers and fathers significantly shape their adolescent children’s social anxiety, but in different ways. Warmth, affection, and acceptance from either parent reduce anxiety, while rejection, coldness, and controlling behaviors heighten it.