FeaturedNeuroscience·February 29, 2020·1 min readTrouble sleeping? A dose of saffron may help14mg of saffron extract taken twice a day for twenty-eight days improved quality of sleep in adults who reported sleep disruptions. Patients reported improvement in sleep following just seven days of taking saffron extract.Read More
FeaturedNeurosciencePsychology·November 4, 2019·3 min readSaffron effectively complements antidepressant medicationsPatients reported a greater reduction of depressive symptoms when taking saffron extract in addition to antidepressants.Read More