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This shows a person sleeping and leaves. Caption reads "The Truth About Cannabis and Sleep."

Featured Neuroscience Psychology

·October 9, 2026·6 min read

Cannabis Destroys Sleep Quality

A 35-year study shows cannabis use links to fragmented, poor sleep measured by monitors, even though users believe they slept well.

This shows the outline of a head and a dark bedroom with a light on. Caption reads :Nighttime Illumination Impacts Sleep in Schizophrenia.

Featured Neuroscience Psychology

·September 19, 2026·6 min read

Nighttime Light Exposure Linked to Sleep Loss in Schizophrenia

Study finds nighttime bedroom light is linked to 55 minutes less sleep and poor sleep efficiency in schizophrenia outpatients.